So far today, I am doing all right.
I have not gossiped, lost my temper, been greedy, grumpy, nasty, selfish, or self indulgent.
I have not whined, yelled, cursed, or eaten any chocolate.
I have been patient, loving and kind.
I have not charged anything on my credit card.
However, I am going to get out of bed in a few minutes, and I will need a lot more help after that.